{"id":348,"date":"2019-12-30T18:07:53","date_gmt":"2019-12-30T17:07:53","guid":{"rendered":"https:\/\/armonia-ewa.com\/?p=348"},"modified":"2020-01-27T18:10:41","modified_gmt":"2020-01-27T17:10:41","slug":"spinach-with-rice-spinachakorizo","status":"publish","type":"post","link":"https:\/\/armonia-ewa.com\/pl\/2019\/12\/spinach-with-rice-spinachakorizo\/","title":{"rendered":"Szpinak z ry\u017cem (szpanakorizo)"},"content":{"rendered":"

Dzisiaj zaprezentuj\u0119 przepis na szpinak z ry\u017cem. Podany poni\u017cej przepis jest na 4 osoby, danie r\u00f3wnie\u017c mog\u0105 przyrz\u0105dzi\u0107 sobie wegetarianie.<\/p>\n

\u2013 szpinak 0,5 kg<\/p>\n

\u2013 fili\u017canka ry\u017cu<\/p>\n

\u2013 troch\u0119 oliwy<\/p>\n

\u2013 1 cebula, doda\u0107 te\u017c mo\u017cna pora<\/p>\n

\u2013 p\u0119czek kopru<\/p>\n

\u2013 przecier pomidorowy (niewiele)<\/p>\n

\u2013 s\u00f3l, pieprz, kilka kropel cytryny<\/p>\n

Myjemy szpinak. Je\u017celi mro\u017cony \u2013 dobrze jest kupi\u0107 w li\u015bciach. Do garnka wlewamy oliw\u0119 i na niej podrumienimy pokrojon\u0105 drobno cebul\u0119 i por. Potem wrzucamy szpinak i koper. Nast\u0119pnie dolewmy troch\u0119 wody, dodajemy s\u00f3l i pieprz. Jak woda si\u0119 zagotuje \u2013 dodajemy umyty ry\u017c i przecier pomidorowy.<\/p>\n

Gotujemy oko\u0142o 15 min., w razie konieczno\u015bci dodajemy jeszcze troch\u0119 wody.<\/p>\n

Po wy\u0142o\u017ceniu na talerz polewamy kilkoma kroplami cytryny.<\/p>\n

Mo\u017cna podawa\u0107 to danie z fet\u0105 lub serem \u017c\u00f3ltym.<\/p>\n

Je\u017celi kto\u015b lubi to mo\u017cna razem z cebul\u0105 doda\u0107 te\u017c kilka z\u0105bk\u00f3w czosnku.<\/p>","protected":false},"excerpt":{"rendered":"

Dzisiaj zaprezentuj\u0119 przepis na szpinak z ry\u017cem. Podany poni\u017cej przepis jest na 4 osoby, danie r\u00f3wnie\u017c mog\u0105 przyrz\u0105dzi\u0107 sobie wegetarianie. \u2013 szpinak 0,5 kg \u2013 fili\u017canka [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":349,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[16,20],"yoast_head":"\nSzpinak z ry\u017cem (szpanakorizo) - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:pl]Szpinak z ry\u017cem (szpanakorizo)[:en]Spinach with rice (spinachakorizo)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\" \/>\n<meta property=\"og:description\" content=\"Dzisiaj zaprezentuj\u0119 przepis na szpinak z ry\u017cem. Podany poni\u017cej przepis jest na 4 osoby, danie r\u00f3wnie\u017c mog\u0105 przyrz\u0105dzi\u0107 sobie wegetarianie. \u2013 szpinak 0,5 kg \u2013 fili\u017canka [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/\" \/>\n<meta property=\"og:site_name\" content=\"Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-30T17:07:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-27T17:10:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014626.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"848\" \/>\n\t<meta property=\"og:image:height\" content=\"547\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arkadiusz Tobiasz\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/armonia-ewa.com\/#website\",\"url\":\"https:\/\/armonia-ewa.com\/\",\"name\":\"Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\",\"description\":\"Kolejna witryna oparta na WordPressie\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/armonia-ewa.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014626.jpg\",\"contentUrl\":\"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014626.jpg\",\"width\":848,\"height\":547,\"caption\":\"OLYMPUS DIGITAL CAMERA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/#webpage\",\"url\":\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/\",\"name\":\"[:pl]Szpinak z ry\\u017cem (szpanakorizo)[:en]Spinach with rice (spinachakorizo)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\",\"isPartOf\":{\"@id\":\"https:\/\/armonia-ewa.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/#primaryimage\"},\"datePublished\":\"2019-12-30T17:07:53+00:00\",\"dateModified\":\"2020-01-27T17:10:41+00:00\",\"author\":{\"@id\":\"https:\/\/armonia-ewa.com\/#\/schema\/person\/a6d83c96059f5717be5dd86522043b8c\"},\"breadcrumb\":{\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\\u0142\\u00f3wna\",\"item\":\"https:\/\/armonia-ewa.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spinach with rice (spinachakorizo)\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/armonia-ewa.com\/#\/schema\/person\/a6d83c96059f5717be5dd86522043b8c\",\"name\":\"Arkadiusz Tobiasz\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/armonia-ewa.com\/#personlogo\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/83dd5030e2a4bc7338b48f8171c5a741?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/83dd5030e2a4bc7338b48f8171c5a741?s=96&d=mm&r=g\",\"caption\":\"Arkadiusz Tobiasz\"},\"url\":\"https:\/\/armonia-ewa.com\/pl\/author\/toar\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[:pl]Szpinak z ry\u017cem (szpanakorizo)[:en]Spinach with rice (spinachakorizo)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/armonia-ewa.com\/2019\/12\/spinach-with-rice-spinachakorizo\/","og_locale":"pl_PL","og_type":"article","og_title":"[:pl]Szpinak z ry\u017cem (szpanakorizo)[:en]Spinach with rice (spinachakorizo)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","og_description":"Dzisiaj zaprezentuj\u0119 przepis na szpinak z ry\u017cem. 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