{"id":344,"date":"2019-12-25T18:05:21","date_gmt":"2019-12-25T17:05:21","guid":{"rendered":"https:\/\/armonia-ewa.com\/?p=344"},"modified":"2020-01-27T18:06:56","modified_gmt":"2020-01-27T17:06:56","slug":"fried-courgettes-kolokithakia-tiganita","status":"publish","type":"post","link":"https:\/\/armonia-ewa.com\/pl\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/","title":{"rendered":"Sma\u017cone cukinie (kolokifakia tiganita)"},"content":{"rendered":"<p>Tak przygotowane cukinie uwielbiaj\u0105 nawet dzieci.<\/p>\n<p>Oko\u0142o 8  porcji:<br \/>\n\u2013 1  kg  cukinii<br \/>\n\u2013 1  szklanka m\u0105ki<br \/>\n\u2013 s\u00f3l<br \/>\n\u2013 oliwa  do  sma\u017cenia<\/p>\n<p>Cukinie  kroimy w pod\u0142u\u017cne plastry. \u0141\u0105czymy m\u0105k\u0119 z sol\u0105. Cukinie obtaczamy lekko w m\u0105ce. Na patelni na rozgrzanej  oliwie   sma\u017cymy cukinie do osi\u0105gni\u0119cia z\u0142otego koloru. Podajemy ciep\u0142e.  Mo\u017cna  je posypa\u0107 r\u00f3wnie\u017c  startym serem (parmezanem lub innym \u017c\u00f3\u0142tym twardym serem).<\/p>","protected":false},"excerpt":{"rendered":"<p>Tak przygotowane cukinie uwielbiaj\u0105 nawet dzieci. Oko\u0142o 8 porcji: \u2013 1 kg cukinii \u2013 1 szklanka m\u0105ki \u2013 s\u00f3l \u2013 oliwa do sma\u017cenia Cukinie kroimy w<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":345,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[19],"tags":[16,20],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sma\u017cone cukinie (kolokifakia tiganita) - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"[:pl]Sma\u017cone cukinie (kolokifakia tiganita)[:en]Fried courgettes (kolokithakia tiganita)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\" \/>\n<meta property=\"og:description\" content=\"Tak przygotowane cukinie uwielbiaj\u0105 nawet dzieci. Oko\u0142o 8 porcji: \u2013 1 kg cukinii \u2013 1 szklanka m\u0105ki \u2013 s\u00f3l \u2013 oliwa do sma\u017cenia Cukinie kroimy w [\u2026]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/\" \/>\n<meta property=\"og:site_name\" content=\"Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-25T17:05:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-01-27T17:06:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014703.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"516\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Arkadiusz Tobiasz\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/armonia-ewa.com\/#website\",\"url\":\"https:\/\/armonia-ewa.com\/\",\"name\":\"Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\",\"description\":\"Kolejna witryna oparta na WordPressie\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/armonia-ewa.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#primaryimage\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014703.jpg\",\"contentUrl\":\"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014703.jpg\",\"width\":800,\"height\":516,\"caption\":\"OLYMPUS DIGITAL CAMERA\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#webpage\",\"url\":\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/\",\"name\":\"[:pl]Sma\\u017cone cukinie (kolokifakia tiganita)[:en]Fried courgettes (kolokithakia tiganita)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece\",\"isPartOf\":{\"@id\":\"https:\/\/armonia-ewa.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#primaryimage\"},\"datePublished\":\"2019-12-25T17:05:21+00:00\",\"dateModified\":\"2020-01-27T17:06:56+00:00\",\"author\":{\"@id\":\"https:\/\/armonia-ewa.com\/#\/schema\/person\/a6d83c96059f5717be5dd86522043b8c\"},\"breadcrumb\":{\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Strona g\\u0142\\u00f3wna\",\"item\":\"https:\/\/armonia-ewa.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fried courgettes (kolokithakia tiganita)\"}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/armonia-ewa.com\/#\/schema\/person\/a6d83c96059f5717be5dd86522043b8c\",\"name\":\"Arkadiusz Tobiasz\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/armonia-ewa.com\/#personlogo\",\"inLanguage\":\"pl-PL\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/83dd5030e2a4bc7338b48f8171c5a741?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/83dd5030e2a4bc7338b48f8171c5a741?s=96&d=mm&r=g\",\"caption\":\"Arkadiusz Tobiasz\"},\"url\":\"https:\/\/armonia-ewa.com\/pl\/author\/toar\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"[:pl]Sma\u017cone cukinie (kolokifakia tiganita)[:en]Fried courgettes (kolokithakia tiganita)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/","og_locale":"pl_PL","og_type":"article","og_title":"[:pl]Sma\u017cone cukinie (kolokifakia tiganita)[:en]Fried courgettes (kolokithakia tiganita)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","og_description":"Tak przygotowane cukinie uwielbiaj\u0105 nawet dzieci. Oko\u0142o 8 porcji: \u2013 1 kg cukinii \u2013 1 szklanka m\u0105ki \u2013 s\u00f3l \u2013 oliwa do sma\u017cenia Cukinie kroimy w [\u2026]","og_url":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/","og_site_name":"Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","article_published_time":"2019-12-25T17:05:21+00:00","article_modified_time":"2020-01-27T17:06:56+00:00","og_image":[{"width":800,"height":516,"url":"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014703.jpg","path":"\/home\/armonia\/domains\/armonia-ewa.com\/public_html\/new\/wp-content\/uploads\/2020\/01\/P1014703.jpg","size":"full","id":345,"alt":"","pixels":412800,"type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"Arkadiusz Tobiasz"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/armonia-ewa.com\/#website","url":"https:\/\/armonia-ewa.com\/","name":"Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","description":"Kolejna witryna oparta na WordPressie","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/armonia-ewa.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"pl-PL"},{"@type":"ImageObject","@id":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#primaryimage","inLanguage":"pl-PL","url":"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014703.jpg","contentUrl":"https:\/\/armonia-ewa.com\/wp-content\/uploads\/2020\/01\/P1014703.jpg","width":800,"height":516,"caption":"OLYMPUS DIGITAL CAMERA"},{"@type":"WebPage","@id":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#webpage","url":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/","name":"[:pl]Sma\u017cone cukinie (kolokifakia tiganita)[:en]Fried courgettes (kolokithakia tiganita)[:] - Armonia Apartments - Ewa, Nikos Christopoulos - Drepano-Plaka, Tolo, Grecja, Greece","isPartOf":{"@id":"https:\/\/armonia-ewa.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#primaryimage"},"datePublished":"2019-12-25T17:05:21+00:00","dateModified":"2020-01-27T17:06:56+00:00","author":{"@id":"https:\/\/armonia-ewa.com\/#\/schema\/person\/a6d83c96059f5717be5dd86522043b8c"},"breadcrumb":{"@id":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/armonia-ewa.com\/2019\/12\/fried-courgettes-kolokithakia-tiganita\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Strona g\u0142\u00f3wna","item":"https:\/\/armonia-ewa.com\/"},{"@type":"ListItem","position":2,"name":"Fried courgettes (kolokithakia tiganita)"}]},{"@type":"Person","@id":"https:\/\/armonia-ewa.com\/#\/schema\/person\/a6d83c96059f5717be5dd86522043b8c","name":"Arkadiusz Tobiasz","image":{"@type":"ImageObject","@id":"https:\/\/armonia-ewa.com\/#personlogo","inLanguage":"pl-PL","url":"https:\/\/secure.gravatar.com\/avatar\/83dd5030e2a4bc7338b48f8171c5a741?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83dd5030e2a4bc7338b48f8171c5a741?s=96&d=mm&r=g","caption":"Arkadiusz Tobiasz"},"url":"https:\/\/armonia-ewa.com\/pl\/author\/toar\/"}]}},"_links":{"self":[{"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/posts\/344"}],"collection":[{"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/comments?post=344"}],"version-history":[{"count":1,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/posts\/344\/revisions"}],"predecessor-version":[{"id":346,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/posts\/344\/revisions\/346"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/media\/345"}],"wp:attachment":[{"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/media?parent=344"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/categories?post=344"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/armonia-ewa.com\/pl\/wp-json\/wp\/v2\/tags?post=344"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}